Ever heard of a silent workout?

posted in: Lifestyle, Mind & Body | 0

IMG_0143No worries if you haven't, but it's quite a unique experience!

Now, let's be honest, getting to the gym is difficult and getting through the workout is even harder. Thanks to TomTom, working out just got a whole lot easier! TomTom paired up with 305 Fitness, Sound Media and Rob Sulaver to give one hell of a workout, but this workout wasn't just an ordinary workout, it was a “silent” one!

This month TomTom is launching their new fitness watch (GPS Spark Fitness Watch) that I had the pleasure of testing out during the workout. What makes the watch so interesting is that it connects technology with your workout. I hooked my headphones, set up the watch and the music/workout played through my ears! Pretty cool huh? I'm sure that everyone who wasn't participating in the workout enjoyed it as much as I did since they had the opportunity to laugh at the rest of us jumping around in silence. 

Naimah, instructor at 305 Fitness gave us a high-energy dance workout that left me sore for days, but although I was hurting, it was well worth it! The combination of the watch and the headphones made me feel as if I was in a personal session with my trainer. Yeah, there were other people around me dancing to the same moves, but since I was able hear the instructor through my headphones it was almost as if it was just me and her! After the workout session, the watch tracked how many calories I burned, my heart rate and the necessary recovery process. It doesn't get much simpler than that!

So whether you're a fitness junkie or just getting back into the swing of things, be sure to check out the new fitness watch by TomTom to make your workouts a bit easier and the organization of it, effortless!

Be on the lookout for the release of the watch this month, and if you're up for the challenge, head over to 305 Fitness to get the dance workout of your life!



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